Cassandra SchmigotzkiDec 6, 20202 minTop 9 Foods to Keep Healthy EyesMany individuals often think that failing eyesight is inevitable due to eye strain or aging. But a healthy lifestyle can minimize the...
Cassandra SchmigotzkiSep 25, 20202 minGet Active In Taking Care Of Your SmileNo-one is going to deny how crucial our dental health is. Unlike most parts of our body, our teeth don’t have the capacity to heal...
Cassandra SchmigotzkiAug 13, 20202 minWhy Matcha is a Wellness Must-HaveMatcha green tea has received a lot of attention as of late. If you walk into any coffee shop, you’re likely to see some sort of Matcha...
Cassandra SchmigotzkiJun 24, 20205 minAdvice For Taking Better Care Of Yourself & Feeling Your BestYou hear a lot about self-care these days but may not realize all the benefits it has to offer or how to start practicing it more in your...