About Me
Hello there! I'm Cassandra Schmigotzki, your dedicated wellness coach ready to guide you on a remarkable journey of health and self-discovery.
Why choose me as your wellness coach? It comes down to my unique blend of personal experience, passion, and professional qualifications, all dedicated to helping women like you embark on a healthier lifestyle.
My venture into wellness coaching was sparked as a participant in a diabetes prevention study. The remarkable transformation I experienced ignited a passion within me to help others. I've walked the same path, faced health challenges, and emerged stronger. Now, I'm here to help you navigate your own journey.
As a NETA Certified Wellness Coach and Group Exercise Instructor, a BollyX LIT Certified Instructor, a Girls Gone Strong Certified Women's Coaching Specialist, and a Know Your Lemons Global Educator, I bring a wealth of knowledge and expertise to my role. These haven't just added to my credentials, but enriched my understanding of wellness and women's health profoundly.
My primary mission is to empower women, particularly those who have recently encountered a health scare, to make conscious lifestyle adjustments. I provide guidance, motivation, and most importantly, celebrate every small and large victory with you.
I believe in a holistic approach, creating individualized wellness plans that cater to your unique needs. I encourage openness as you explore new hobbies like reading, gardening, and crafts - activities that foster a well-rounded sense of wellness.
The journey towards a healthier, happier life awaits. I invite you to embark on this transformative journey with me, where together we will create balance, happiness, and ultimately, a brand-new you!
I’m excited to partner with you in this journey of transformation. Don't hesitate to connect with me and take the first step towards a healthier future!
