Cassandra SchmigotzkiJan 20, 20222 minHow to Relax When You’re StressedWith a myriad of things like work obligations, relationships, and errands calling for your attention every day, you may find yourself...
Cassandra SchmigotzkiJan 19, 20222 minHow to Eat More Vegetables for Better HealthIf you're like me and didn’t grow up loving vegetables, you probably have a hard time making them a large part of your diet. Vegetables...
Cassandra SchmigotzkiJan 17, 20222 minWhy It’s Important to Go to the Dentist on a Regular BasisThe dentist is something that a lot of people dread. This is not surprising. There are a lot of people out there who aren't completely...
Cassandra SchmigotzkiJan 15, 20222 min4 Ways to Boost Your Immune SystemDo you want to know four ways to boost your immunity system? Your immune systems weaken with age, and this can lead to illness. It's...