Cassandra SchmigotzkiSep 17, 20222 minHow to Prevent Serious Issues With Your Teeth Over TimeYour smile is what lights up the room when you walk in, but it goes way beyond aesthetics. A healthy body includes a healthy mouth. Many...
Cassandra SchmigotzkiSep 15, 20222 min3 Factors That Can Affect Your Stress Levels During the DayHave you ever felt overwhelmed by a day that has felt more stressful than usual? Of course, there are extenuating circumstances that can...
Cassandra SchmigotzkiAug 25, 20222 minWhat to Do When You Get Sick of the GymThe crowds, the creeps, the best equipment always being taken – sometimes, it’s very easy to get tired of your regular gym. Don’t be...
Cassandra SchmigotzkiAug 11, 20224 min5 Simple Changes That Will Have a Huge Impact on Your HealthHave you been thinking about your health lately? If the answer is yes, then you need to identify some of the areas that could be...