Regular checkups can seem like such a pointless hassle. You have to take the time out of your busy day to see the doctor, even if you’re not feeling sick. But there are important reasons why you should always take the time to get examined. Here are some medically-backed reasons why you should absolutely keep up-to-date on all your physical check-ups for yourself and your children.
Be Prepared For a Health Emergency
If you have a regular doctor, you won’t have to resort to showing up at the urgent care whenever you get sick. You won’t have to face whatever exhausted, overworked doctor is available. You won’t have to try to remember and explain your entire medical history to that doctor, either. Instead, you’ll be able to schedule an appointment with your own doctor who is familiar with you and will be better prepared to assist you.
Develop Trust with Your Doctor
When you have a doctor that you visit regularly, you will be more comfortable talking to your doctor about your health problems. You and your doctor can have easier communication as you develop trust with them. Over time, you can develop a long-lasting and positive relationship with your doctor.
Establish a Medical History
Don’t wait until you’re already sick to visit with your doctor. Whether the checkup is for you or your child, seeing the doctor regularly sets the bar on your current health. This continuity of care allows the doctor to see if there have been any health changes since the last time you were seen. With an established medical history, your doctors have a baseline for what your normal body functions like, and can quickly notice abnormalities or concerning trends.
Prevent Illnesses and Diagnose Problems Quickly
Did you know that men and women who get regular exams tend to live longer and healthier lives than those who do not? This is because regular checkups help to catch illness and disease at early stages, before they are allowed to advance and damage your body. Health problems often go unnoticed until they are already causing damage and pain. For example, neglecting your oral health by allowing plaque to build up on your teeth can actually affect your heart, because the plaque in your mouth can get into your bloodstream and harm your arteries. Small problems like that, left uncorrected and unnoticed, can develop into serious conditions that require advanced treatment. Awareness is the best way to prevent illness. If your doctor can catch a problem and diagnose it, then you can get the chance to modify your lifestyle before more serious complications develop.
Checkups are an important part of living a health-conscious life. It might be a strain on your time or resources, but it will be worth it in the long run. Don’t neglect your body. Get regular checkups for yourself and your whole family.