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Understanding and Treating Low Self-Esteem Through Psycho-Cybernetics



Psycho-Cybernetics is a way of fostering happiness and wisdom into your life that leads to a higher self-image. Just as a positive attitude and happiness are habits – so are failure and low self-esteem.

Cybernetics is used to study complex mechanical and electrical systems such as computers and how they function from feeding them certain types of information. Psycho cybernetics focuses on the way a person may achieve success by improving his or her self-image.

When cybernetics is applied to the function of the human brain, the feedback it provides can be used to make changes and to finally realize a desired result. Psycho-Cybernetics, a best-selling book by Maxwell Maltz explored the science of using cybernetics to increase self-esteem and become a more successful person.


Most of the population (about 80%) suffers from low self-image. It could have begun early in life or after failures and disappointments that gradually chipped away at the dreams you once had of success and happiness.

Building your self-image so that you gain a more positive outlook on life and your destiny could be the most important thing you can do for yourself. If you become discouraged easily and doubt yourself when trying new things, cybernetics may be the answer to getting you to act.

Recognizing and learning how to replace self-defeating thoughts with positive ones can help you accept yourself for who you are and realize all your good traits and qualities – and most of all, your potential. Potential for greatness lies in us all – recognizing and building on it is the problem.


With psycho-cybernetics you can rid yourself of feelings of inadequacy and transform into a person who is self-confident and hopeful for the future. You’ll also be able to tap into the creativity that lies within and figure out what makes you happy so you can pursue that route rather than wasting your time and efforts on what you don’t want.

Psycho-cybernetics involves trusting yourself, replacing negative self-talk with positive and supportive statements and thoughts. You’ll see more opportunities for growth and learning and be more prepared when success does knock on your door.

Cybernetics can be the answer to your life-long question of, “Who am I and what am I going to do with my life?” Learn more about psycho-cybernetics and see if it might be the path you want to take for the ultimate learning and positive experience.

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DISCLAIMER


The information in this post is being provided to you for educational and informational purposes only. It is being provided to you to educate you about women's wellness and as a self-help tool for your own use. It is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please click here.

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