top of page

How to Fix Your Smile for Better Confidence



Having confidence in yourself can change your whole outlook on life. When you have confidence in yourself, you are more likely to make decisions that benefit you and feel more comfortable taking calculated risks. Given all the benefits that come from a healthy degree of self-confidence, it makes sense to look for ways to give it a boost. You may find improving your smile to be helpful.


Practice Your Smile


If you don’t love the way you smile, practicing it may help. There are a lot of tips that help improve your smile. Despite the commonplace photo prompt, saying “cheese” may not be the best way to get your smile the way you want it. If you feel the need to say anything, try “money”. The way you move your mouth when you say “money” puts it in a more natural position for a nice smile. You may find it helps if you relax your face a bit. Finding the right mix of relaxation and enthusiasm can be tricky, so spend some time practicing in front of the mirror until you can nail it without thinking about it.



Go to the Dentist


Maybe you need more advanced help to fix your smile. If your teeth are crooked or misaligned, you may feel uncomfortable flashing a toothy grin. Your dentist or orthodontist can help you fix your teeth so they are better positioned for a gorgeous grin. If you end up needing braces to fix your teeth, make sure you take special care of them while the braces are on. It can be much harder to clean plaque off teeth when you have braces. Take your time with brushing and flossing, and be sure to attend all your dental appointments.


Look into Tooth Whitening Procedures


Teeth tend to stain, yellow, and dull as you age. It doesn’t help that there are foods that stain your teeth and make it harder to keep your teeth white. There are a lot of tooth whitening procedures available. Whitening strips, gels, bleaching, and toothpaste can be found in many stores for at-home use. Alternatively, you can get your teeth professionally whitened through cosmetic dentistry. Restoring the white brilliance of your teeth could help you feel more confident about your smile.



Taking steps to improve your smile can help boost your confidence in yourself. Sometimes it’s just a matter of practicing. If you need a bit more help, take a trip to the dentist and consider looking into tooth whitening procedures. A straighter, whiter smile that you know how to show off can be a great way to give yourself the confidence you need to take charge of improving your life.


To get even more confidence in yourself, book some coaching sessions with me!


55 views0 comments

DISCLAIMER


The information in this post is being provided to you for educational and informational purposes only. It is being provided to you to educate you about women's wellness and as a self-help tool for your own use. It is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please click here.

bottom of page