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How to Find More Meaning and Purpose in Life


woman looking out the window thinking

There are many people and many philosophies that will tell you that they have all of the answers to life and happiness. While that may or may not be true, there are some simple things you can do to find more personal meaning. These are things that everyone can benefit from.


"A goal should scare you a little & excite you A LOT" Joe Vitale.  Coffee, glasses, tablet, phone, writing utensils, notebook/journal

Define Your Life Goals

Everyone should have goals in their life. Why? Well, when you have goals, that means that you have direction. You have something to work towards. Life goals should be something that would make you happy to achieve, something that motivates you to start getting things done. Examples of life goals include getting a significant other, publishing a book, or living closer to your loved ones. While the best life goals might be intimidating and seem far away, you can set smaller and more manageable goals on a weekly or monthly basis in order to make sure that you’re progressing.


volunteer using sign laguage over laptop

Volunteer Your Time

One of the greatest and simplest ways to feel good is to help people that need it. Volunteering is a fantastic way to do this. Getting involved in your community can give you something to occupy your time. It can also give you a specific, meaningful purpose that provides an emotional reward.

In doing so, you’ll also be coming to know other people in your community. Connecting with other people can work wonders for your level of satisfaction with life – and even more so if that connection is centered around love and support for those in need.


group selfie

Connecting With People

Connection is something that almost everybody craves. Some people are happy with the close friends and family they have. Man, others, through no fault of their own, don’t have as many connections. Some may even feel cripplingly lonely. Luckily, there are many, many ways that you can meet new people, no matter your age. Hobbies are one example. Finding a group of locals who like to do the same thing that you do can be very helpful.


Try to open up and talk to people more. Say hello to people in public areas. Be more confident in yourself. It can be all too easy to get caught up in work, the internet, social media, or video games and end up not leaving your house for days. The tricky thing is that purpose and meaning in life are something completely individual. You need to figure out what the right focus is for you. That might be spirituality. It might be a new hobby. Whatever it is, try to move outside your comfort zone.


Did you enjoy reading this article? Here’s more to read: Why You Need to Take More Vacations

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DISCLAIMER


The information in this post is being provided to you for educational and informational purposes only. It is being provided to you to educate you about women's wellness and as a self-help tool for your own use. It is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please click here.

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