For breakfast or an anytime snack. (Vegan option included)
Ingredients
1 peach peeled and cut into bite-sized chunks
150g Greek Yogurt (or coconut yogurt for vegan option)
2 tbsp puffed/popped quinoa
1 tsp honey (replace with maple syrup for vegan option)
1 tablespoon mixed nuts (optional)
Method
In a short glass layer the popped quinoa, peach and yoghurt and top with nuts. Drizzle the honey and devour!
DISCLAIMER
The information in this post is being provided to you for educational and informational purposes only. It is being provided to you to educate you about women's wellness and as a self-help tool for your own use. It is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please click here.
