Cassandra SchmigotzkiJul 29, 20222 min3 Health Issues You Should Always Pay Attention ToThroughout your life, you will experience many changes to your body and your health that may catch your attention. In some cases, these...
Cassandra SchmigotzkiApr 7, 20222 min3 Ways to Occupy Your Mind When Dealing with StressStress is a reaction to a demand placed on you. This can become negative when it becomes chronic and prevents you from doing other...
Cassandra SchmigotzkiJan 20, 20222 minHow to Relax When You’re StressedWith a myriad of things like work obligations, relationships, and errands calling for your attention every day, you may find yourself...
Cassandra SchmigotzkiDec 9, 20212 min3 Major Sources of Stress for ParentsBeing a parent is one of the most challenging jobs that exist. Parents are concerned with aspects of their children’s upbringings, their...