Cassandra SchmigotzkiNov 26, 20213 minHow Your Environment Can Affect Your WellbeingIt’s astonishing how much our surroundings can affect us, both physically and psychologically. We may not even be aware of it, and in...
Cassandra SchmigotzkiNov 25, 20212 min3 Awkward Health Issues and How to Fix ThemYour health has so much to do with the quality of life you experience. When you are healthy, you feel good and are able to do so much...
Cassandra SchmigotzkiNov 22, 20212 minHow to Treat Yourself with Love and Kindness to Improve Your WellbeingHow do you talk to your best friend? Do you ever look at them and tell them their clothes don’t fit or they aren’t looking their best...
Cassandra SchmigotzkiNov 9, 20212 min4 Healthcare Appointments You Need to Make TodayWhen people think about going to the doctor, they immediately assume they need to go for their yearly wellness visit. Although that is an...