Cassandra SchmigotzkiMar 11, 20232 min3 Health Issues That Require Getting to the Root Cause to TreatWe all want to get rid of pain when we feel it in our body, but that can be hard to do when we don’t know exactly where it is coming...
Cassandra SchmigotzkiNov 11, 20222 minHow to Find More Meaning and Purpose in LifeThere are many people and many philosophies that will tell you that they have all of the answers to life and happiness. While that may or...
Cassandra SchmigotzkiJan 10, 20222 min4 Things Everyone Should Do This YearThe start of the year can be a little nerve-wracking. After all, it's more than just a new chapter in your life - it's a new book...
Cassandra SchmigotzkiJan 4, 20222 minHow to Find a Winning Formula for Making Positive Health ChangesThe New Year is here, and we all know what that means: a slew of New Year’s resolutions were made as people take aim at self-improvement...