Cassandra SchmigotzkiMay 15, 20182 min4 Tips for Keeping Your Heart Healthy as You AgeDid you know that for heart disease is the leading cause of death among both men and women in the United States? There are several things...
Cassandra SchmigotzkiMay 10, 20182 min4 Dangers of DepressionThere are definite dangers associated with depression. It can affect nearly all ages, with some groups and demographics being more...
Cassandra SchmigotzkiApr 23, 20183 min6 Natural Teas That Support Weight LossFor the average American tea is just tea. It’s either hot or it’s cold, but there is much more to tea than that, with red teas, black...
Cassandra SchmigotzkiApr 18, 20182 minAdding Probiotics to Your LifestyleHave you thought about adding probiotics to your diet? You create a good and healthy lifestyle for yourself when you add probiotics to...