Cassandra SchmigotzkiJan 17, 20232 min3 Travel Activities That Will Help You Get in Touch with NatureEveryone likes to travel differently, so there is no one right way to make a great trip for yourself and the people you love. But if you...
Cassandra SchmigotzkiJan 16, 20232 min4 Ways to Elevate Your Fitness Strategy to Tthe Next LevelAre you interested in elevating your fitness strategy to the next level? This is a smart choice regardless of whether you are looking to...
Cassandra SchmigotzkiNov 20, 20222 min3 Ways to Invest in Self-CareAs a person, one of your most important jobs is making sure that you take care of yourself and find ways to give yourself grace. But in...
Cassandra SchmigotzkiNov 19, 20222 minHow to Protect Your Health When You Engage in Physical ActivityNo one is immune to injuries, especially when you are getting back into the swing of things by starting a new physical activity. It's...