Cassandra SchmigotzkiFeb 15, 20192 min3 Heath Issues All Women Should UnderstandAs a woman, you should be aware of the most pressing health issues that women face today. Especially as we age, we need to take better...
Cassandra SchmigotzkiFeb 9, 20193 min6 Amazing Benefits of Learning to Love YourselfNo matter how much the hardest among us deny this – we all have a desire to be loved. Often, it's a romantic love that we crave. We are...
Cassandra SchmigotzkiJan 26, 20193 minThe Raw Food Diet: Will It Work for You?A relatively new food trend has appeared on the diet landscape. It’s known as the raw food diet, and from California to Connecticut, the...
Cassandra SchmigotzkiJan 19, 20198 min7 Healthy Alternatives to Your Favorite Junk FoodsIt was reported in 2015 that Americans are now eating many more “healthy foods” than 20 years ago. That is something to be happy about!...