Cassandra SchmigotzkiDec 6, 20202 minTop 9 Foods to Keep Healthy EyesMany individuals often think that failing eyesight is inevitable due to eye strain or aging. But a healthy lifestyle can minimize the...
Cassandra SchmigotzkiNov 2, 20204 min16 Foods That Can Motivate YouYou may be surprised to learn that some foods actually CAN help motivate you. The foods you eat, whether healthy and wholesome or...
Cassandra SchmigotzkiAug 3, 20202 min4 Lockdown Diet TechniquesThe last couple of months have been rough on all of us. Who knew even vegetarians and vegans could balloon in weight only eating organic...