Cassandra SchmigotzkiDec 11, 20192 minEmotional Eating vs. Binge EatingIt is often believed that emotional eaters turn to food in order to handle some negative emotional experience. You get fired from your...
Cassandra SchmigotzkiJun 12, 20187 minTop 10 Things to do Instead of Binge EatingEveryone overeats from time to time, but there is a significant difference between emotional eating and occasionally overdoing yourself....