Cassandra SchmigotzkiAug 5, 20213 min5 Things You Can Do Now to Protect Your Old AgeWhen young and energetic, you never really think about "old age" and how your actions can affect your quality of life. Old age always...
Cassandra SchmigotzkiJul 27, 20212 min5 Great Ways to Keep Your Eyes Healthy in Your 20sTaking care of your eyes is essential, especially if you are young and there is a lot of life in them. To do a good job, excel in school,...
Cassandra SchmigotzkiJul 7, 20212 min3 Summer Tips to Help You Stay Healthy in the OutdoorsSummer is a great time and an awesome opportunity to get outdoors and enjoy nature. But, with the heat of the sun, it can be a dangerous...
Cassandra SchmigotzkiJul 5, 20212 min3 Hacks for Upping Your ConfidenceWe all love to feel confident - and we all deserve to as well. However, it’s all too easy sometimes to let our hectic lives get the...