Cassandra SchmigotzkiNov 24, 20172 minBlack Friday Specials 2017In honor of this new site I'm offering 25% off all 1:1 Coaching as well as digital products. See below for the details. I've been with...
Cassandra SchmigotzkiNov 20, 20173 minWhat Makes it Whole?If you're just learning about the whole foods lifestyle, it might seem a bit confusing. Like many people, you've likely had healthy foods...
Cassandra SchmigotzkiNov 14, 20173 minDo You Need a Wellness Coach?Do you try repeatedly to lose weight, but always fail in the long term? Do you try fad diets, extreme workout regimens, or products on...
Cassandra SchmigotzkiNov 13, 20172 minWhat Kind of Whole are You?There's something wonderful about eating whole foods. Knowing that you are eating foods that are fresh from nature and as close to their...