Cassandra SchmigotzkiJun 16, 20212 minMaking Your Kitchen Favorites Lighter for SummerThe summer has well and truly set in for a lot of us, meaning longer days and hotter evenings. When the air is hot and heavy, you often...
Cassandra SchmigotzkiMay 16, 20212 minOat-standing Beta(β)-glucan BlastThis month Seed's launching "Inputs and Outputs", an educational experiment collaborating with their partners like myself to amplify...
Cassandra SchmigotzkiDec 6, 20202 minTop 9 Foods to Keep Healthy EyesMany individuals often think that failing eyesight is inevitable due to eye strain or aging. But a healthy lifestyle can minimize the...
Cassandra SchmigotzkiNov 2, 20204 min16 Foods That Can Motivate YouYou may be surprised to learn that some foods actually CAN help motivate you. The foods you eat, whether healthy and wholesome or...